Childbirth Education

“Absolutely recommend this birth class! My husband and I LOVED the doulas, the setting was so relaxed and comfortable and we left feeling so much more prepared every class. So much of what we learned we implemented right away much to the benefit of our pregnancy! Thank you so much Empowered Life Birth.”

Hannah

I have collaborated with four other doulas to bring you Empowered Life Childbirth Education. We LOVE empowering families through education AND have so much fun teaching!

In our four week (one night per week), in-person interactive childbirth education course, each doula offers unique wisdom, experience and support. We have created our curriculum based off of the latest evidence-based data, Spinning Babies, hypno/relaxation techniques and our collective experience as birth workers. We also offer two additional weeks of classes on Breastfeeding and Newborn Care, for a total of six weeks. We encourage students to interact, get to know other parents, ask questions and participate in our role play scenarios, games and quizzes!

Click here to be directed to Empowered Life Childbirth Education’s website to learn more and register!

*All courses are Beginnings Birth Center Approved

*We offer weekly group classes on Thursday evenings, as well as private classes tailored to your preferred schedule.

Our comprehensive Childbirth Education course includes:

  • Anatomy and physiology
  • Stages of labor and a-typical labors
  • Hands-on techniques for partners
  • Breathing and vocalization techniques
  • Comfort measures
  • Addressing fears
  • Positions for stages of labor and pushing
  • Prepping your body and baby prenatally for a smoother birth
  • Nutrition
  • Interventions and unexpected events
  • The importance of advocacy and knowing your patient rights- role play
  • Informed consent
  • Home birth, birth center and hospital scenarios
  • Breastfeeding basics and pro tips
  • Caring for your newborn
  • What to expect and prepare for in your postpartum journey…and more!

You will complete this course feeling empowered and prepared for your birth journey, postpartum and beyond…and have lots of fun learning along the way!